Numerous literatures expand on the topic of sleep deprivation and the effects it has on the human body. Reading the text written by Pinel, I realize many of the descriptions of sleeplessness fit those very memorable, yet miserable days. Main Point 3:Sleep help us to prevent overweight or obese. Adipose tissue, Gastroesophageal reflux disease, Obesity 631 Words 3 Pages Purpose: To inform the audience about what sleep is and how it helps the body. To become more aware of the issue, we will first define exactly what sleep apnea is and the different types, second we will understand how it can be diagnosed and finally we will discuss the treatments.
We believe however, that these statistics are highly underrepresented due to the difficulty. Lack of sleep increases hunger and appetite. . Sleeping on your side instead of your back to help keep your throat open. Sleep deprivation is easy to catch especially for those who constantly have so much on their plates.
In some cases it could be a more complex medical condition. Thesis: Exercise and fitness are essential to the overall well being of people and provides many health benefits for every one of all ages V. Mike Kappa, of Racine, Wisconsin, accomplished his outrageous score by throwing 18 gutter balls. High school, Insomnia, Microsleep 1317 Words 4 Pages no one gets enough sleep with their own busy schedule, especially teens. It is important to learn and study sleep, especially if one has one or more sleeping disorder s. Support- The Barix Clinics Barix Clinics America's Leader in Bariatric Surgery states that the physical health benefits include- improving or resolving many related health issues such as type 2 diabetes, high blood pressure, heart disease and circulatory problems, arthritis and joint pain, infertility, sleep apnea, and many other conditions.
On average, adults need seven to eight hours, were teens and children need an average of nine hours of sleep to feel well rested 1. The biography of your favorite actor 3. The classroom is still half empty. They also mention signs of sleep deprivation which include B. Fatigue, Sleep, Sleep apnea 873 Words 3 Pages Sleep Deprivation About one in three adults fail to get enough sleep each night.
Learning about the basic facts of sleep deprivation, insomnia, the sleep cycle… 640 Words 3 Pages 6th March 2013 Working Outline Topic: Sleep Apnea General Purpose: to inform Specific Purpose: to inform the audience on Sleep Apnea Thesis: Sleep Apnea is becoming more of a dangerous disease that more people are starting to be diagnosed with. After tracking my sleeping schedule for a week, I have noticed some patterns and behavior that may be affecting the quality of sleep I am getting. Central Idea : Those fruits. When ingested in a caplet form it is a type of painkiller as well as sleep-inducers. Sleep Life is a factor 1. As well as, being sleep deprived is some what. Thesis: Social media websites are some of the most popular haunts on the Internet.
Ringing the School Bell Later Share Teens have long felt that the school day starts too early: A 2007 survey of teens in Philadelphia found that most students believed a 7:30 a. Attention-Getting Device: How many of you guys think that you are the world's worst bowler. Insomnia is the condition of being unable tosleep. Today, I'd like to give you some of the facts about caffeine and its effects on your body. This has been an ongoing problem throughout the centuries. Sleepoften improves dramatically in smokers who quit.
Humans need to sleep on a daily basis in order for our bodies to function properly. This is considered to be a falling dream, and ironically, falling dreams occur when you are falling asleep. Specific purpose: Sleep is a precious gift that allows people to rest. It is relaxing so deeply that you lose consciousness of your surroundings. Recap Main Points In order to understand what dreams are, we must be able to understand how they occur while we are sleeping, the historical viewpoint of them, as well as the importance of their existence and symbolism. Be sure to analyze your audience and time limit before selecting a topic.
Specific Purpose: I will inform the audience about 5 stages of sleep and the time we spend in each stage during our sleep. Central Idea - Some people know the Taj Mahal as a tourist attraction, but many do not know that it is actually a mausoleum created by Shah Jahan to show love for his queen. Home treatments may consist of the following; A person with a sleepwalking disorder should get adequate sleep, do meditation exercises, and avoid stimulus prior to bedtime. Dreaming about being chased represents fear and anxiety, wanting to run away from certain situations. Goals of treating sleep apnea are to restore regular breathing during sleep and relieve symptoms such as loud snoring and daytime sleepiness.
General Topic: Sleepwaking Timed Length: 4 minutes, 12 seconds Introduction: I. Attention Getting Opening: Over the past ten to twenty years, academic demands placed upon college students have increased significantly, this has lead to an increase in workload and amount of time needed to study for a specific course. Marzofka Sleep Deprivation, Disorders, and Drugs Some people may not be aware of the effects or causes of sleep deprivation. Not only does sleep loss appear to stimulate appetite, but it stimulates cravings for high-fat and high-carbohydrate foods. Audience analysis: Provide a description of your audience e. This narrows the inside of the windpipe, which makes it harder to keep open. Thesis statement: Sleep apnea is the most likely of all sleeping disorders to cause death, but it can be treated if the symptoms are recognized Greenberg.
Exercise, Health, Health care 799 Words 4 Pages. Thesis Statement: Sleep Apnea, of all sleeping disorders, is the most likely to cause death, but it can be treated if the symptoms are recognized. Therefore, try using a sound machine orearplugs to hide outside noise, an open window or fan to keep the room cool, andblackout curtains or a sleep mask to block out light. Conclusion Underview Sleep Deprivation is condition that effects how well someone functions during the day, and can be caused by numerous ways. In addition, taking sleeping pills are really not good for yourhealth. Get sleep enough for your health.